Nutrition Facts: Quinoa
Overall incredibly nourishing
A natural anti-inflammatory
Helps to moderate appetite
A plant-based ‘complete’ protein
May help to reduce cholesterol
It’s technically a pseudo-grain
Perfect for anyone with a gluten-intolerance
Provides more than half your days recommended intake of manganese
A good source of plant-based iron
May help to protect your heart
A ‘whole’ grain
A rich source of minerals
Very high in antioxidants
Metabolism-boosting properties may help weight loss