Nutrition Facts: Brussells Sprouts

  1. High in anti-cancer compound glucosinolates

  2. Nutrient support for three body systems

  3. Supports body’s natural detoxification process

  4. An excellent source of vitamin C

  5. Strengthens collagen and reduces wrinkles

  6. May help to protect damage to our DNA

  7. Very rich source of vitamin K

  8. A natural blood thinner

  9. May help to prevent bacterial overgrowth in the stomach

  10. A surprising source of omega-3 fatty acids

  11. Steaming amplifies its cholesterol-lowering abilities

  12. May stop the initiation of inflammatory responses

  13. Can help to lower the risk of bone fractures

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Nutrition Facts: Grapefruit

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Nutrition Facts: Brazil Nuts